Getting back on track!!!!

Soooo...Whoopsies... 

I sort of got off the work out routine this weekend. {{guilty}} I did however have a blast in Boulder making memories with my amazing parents and daughter so I guess it was worth it. Hanging out with Wes Welker wasn't bad either haha {{A3 launch party at the Hubby's work}}. 

^^this girl is just too cute for words^^

^^Wes Welker... Go Broncos!!!^^

^^this girl LOVES her Daddy... Seriously this cuteness is too much for my heart to handle^^

So now it is time to get my {{butt... Literally}} back on track. This snowy Monday I will be dedicating my workout to CARDIO... {{ugh}}. 

::Side note::

So as I was eves dropping in on the lady running next to me last week... Like full on running {{8.5mph... No thanks}}... I did the math and I burned 3 more calories per minute than her jogging at an incline in half the time! Plus I have also read that jogging at a high incline burns more fat...so {{YES PLEASE}} I'll stick to that! 

I'm going to catch up on Revenge and burn some calories on the treadmill. 

Check out my day 1 work out for my treadmill interval workout. Click Here 

Next I will be trying these ideas below out. I will probably embarrass my self and fall [[this happens too often haha]] but I'm going to try it out anyways! 

^^I haven't figured out how to stand on these like that yet with out falling but maybe today will be the day^^

^^I did these on Thursday...ummm Sore much???^^

^^Such a GREAT idea^^

So this is what I will be doing today... oh and adding some new things to Cherry Lane Bowtique  [[<3 Slouchy Hats coming soon]]... Yay!!!!

Happy Monday Everyone! 

xoxo-

Shannon